Monday, July 7, 2008

No Pink Dumbbells here

Next time a woman comes up to you and says she doesn't want to lift heavy weights for fear of actually building muscles...show her this clip.



1 comment:

  1. John,

    I agree with you about women lifting wimpy weights in fear of "bulking up". However, I think seeing your clip would have the opposite effect than you seem to think.

    Most women do not aspire to the the bodies that at least 2 out of 3 of those women have. Unfortunately, I think most women would wrongly assume that heavy lifting is exactly why those strongwomen are as big as they are, which would just reinforce the "light weight, high reps" myth.

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